Mindfulness - Mangoes & Zen

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Here you'll find all my posts to inspire you, strengthen your spiritual connection, manifest your desires, deepen your purpose... and live luscious

💛FEAR💛

100

You know the feeling, don't you?

Those quick gasping little breaths; alternately breath held and body frozen.

💛Find Your Level 5...💛

94

The Beloved and I have really appreciated the gift of so much quiet and peace in our lives, and we found ourselves a tad disappointed when more vehicles began racing up and down the motorway ~ when queues at McDonald’s were 2 km down the street ~ when fast food takeaway places were closed by the police due to the extreme queues and inability of people to continue remaining in safe space.

Wow, so not what we were expecting.

💛Chaos Births Change 💛

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We've made it to Level 3 here, and I've been thinking about change.

We obviously have had to change on many levels over these past four weeks; but I'm more interested in the changes that sometimes we delay making for fear of the unknown… or because we feel set in our comfortable (or perhaps familiar?) ways… for any number of personal reasons. 

Change that is needed but delayed. 

💛Day 25...💛

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What a fascinating time this has been:  we are each in the process of re-birthing ourselves in this quiet space, allowing us to become a higher frequency, a more evolved aspect of the Divine.  What a joyous time we have chosen to be alive ~ as we shed more and more of the old, we embrace more and more of the new: new light... new hearts... new ideas... new minds...

✨How’s your creative imagination, Beauties?✨

134

It’s Day 10 as I write this.

Full-on peace and calm in my world, almost like my own private vipassana retreat.  What an incredible opportunity we’ve been given, with all the quiet and seemingly endless days, to create our reality.

We each have a spectacular Super Power ~ we often talk about it ~ we say we absolutely know this is true about ourselves ~ and by and large we don’t generally put it into practice.

Go Inside

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It's begun.

Lockdown.

For 30 days.

I hope that you and your loved ones are safe and well during these troubled times we're all going through, Beauties.

Growing Down

79

As I played with the jaguar (aka Black Cat) outside the other day, the cool wind blew on our faces, the afternoon sun struggled to push through the clouds, and we noticed all around the signs of Autumn, and everything beginning to soften... to fade... to grow down.  I thought about how we're shifting into seclusion right now; beginning what feels like a collective decent or initiation.

It's Time

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✨''I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear:

Voluntary Simplicity

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✨Voluntary simplicity means
.
🌷Going fewer places in one day rather than more...

🌷Seeing less so that I can see more...

🌷Doing less so that I can do more...

🌷Acquiring less so that I can have more.

~ John Kabat-Zinn

Finding Yourself

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✨"Finding yourself" is not really how it works.

✨You aren't a ten-dollar note in last winter's coat pocket.

✨You are also not lost.

✨I Feel Your Pain✨

Why Work With Me?

106

We sometimes say things like "I feel your pain"... "I know what that's like"... "I've been there"... 

Do we really?

Are we ever able to completely put ourselves in someone else's shoes?

I'm going to try...

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