Meditation - Mangoes & Zen

💛The fast is over!💛

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The Beloved and I have taken 30 days of our lives, and gifted ourselves with the rest and healing of a water fast.

And we’re now just beginning the introduction to fruits ~ very slowly, savouring each juicy moment, gradually waking up the intestines once again.  Very gently, very slowly.

💛FEAR💛

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You know the feeling, don't you?

Those quick gasping little breaths; alternately breath held and body frozen.

💛Find Your Level 5...💛

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The Beloved and I have really appreciated the gift of so much quiet and peace in our lives, and we found ourselves a tad disappointed when more vehicles began racing up and down the motorway ~ when queues at McDonald’s were 2 km down the street ~ when fast food takeaway places were closed by the police due to the extreme queues and inability of people to continue remaining in safe space.

Wow, so not what we were expecting.

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